Practical, delicious ways to manage a gluten-free diet
If you contain a wheat allergy, gluten intolerance, celiac disease, or youjust would like to enjoy the profit of a diet free of wheat, barley, and rye,then this direct is for you. Trusted author Danna Kornexplains the medical problems associated with gluten and shows you step by stephow to make the transition to a gluten-free lifestyle - and love it!
With 25% new and revised content, this easy-to-understand reference includescoverage of the most recent testing methods, an updated section on the linkbetween a gluten-free diet and improving behaviors in the autistic, newinformation about the genetics of celiac disease, expanded coverage on thegluten-free certification process, increased nutritional information, andupdated recipes and resources.
- 65 delicious recipes plus tips on eating out
- Guidance on how to shop and decipher food labels Advice on how to raise happy gluten-free kids
Covering the practical, medical, and emotional aspects of the lifestyle, LivingGluten-Free For Dummies, 2nd Edition offers hope and inspiration as youmake the switch to a life free of gluten.
- Nutritional Facts
Living Gluten-Free For Dummies
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