DetailsStart your day with Arrowhead Mills deliciously crunchy toasted Maple Buckwheat Flakes Cereal. This low fat and cholesterol lightly sweetened whole grain cereal is reminiscent of grandma's buckwheat pancakes covered with maple syrup.
- Gluten Free
organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane juice, organic whole grain buckwheat flour, organic maple syrup, sea salt, honey, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).
- Nutritional Facts
Nutrition Facts Serving Size: 1 cup (43g) Servings Per Container: about 7 Amount Per Serving Cereal With Milk Calories 170210 Calories from Fat 1010% Daily Value* Total Fat 1g 2%2% Saturated Fat 0g 0%0% Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 0.5g Cholesterol 0mg 0%0% Sodium 190mg 8%10% Potassium 100mg 3%9% Total Carb. 35g 12%14% Dietary Fiber 1g 5%5% Sugars 5g Protein 4g Vitamin A 0% 6% Vitamin C 10% 15% Calcium 2% 15% Iron 4% 4% Thiamin 10% 15% Riboflavin 2% 10% Niacin 8% 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500Arrowhead Mills Organic Maple Buckwheat Flakes Cereal
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