Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you easily experience:
Relaxation of body & mind
Increased alertness & mental clarity
Spiritual happiness & fulfillment
Self-realization & enlightenment.
2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation. You will be able transform your home and office into a peaceful oasis or take your practice of meditation anywhere. [Spanish subtitles]
An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy.
A set of beads to help you focus during the practice of japa meditation.
There’s no other product like it on the market, and it makes an ideal gift for your loved ones. Both yoga and meditation have strong selling appeal in these fast-paced, stress-filled times we live in, were people are always looking for ways to rejuvenate and refresh themselvs.